Now offering Hormone Health Coaching Sessions
Work out like a Woman!!! Address Weight loss concerns, Symptom & Pain Relief, Gut health, Diet/Nutrition and Fatigue/Energy that matches your cycle!
Use our GloFox App to book
It's the time of year where cold, tired & achy muscles and joints could really use some tlc. Try out our Pain Relief or Relaxation Sauna Program! Feel the pain and the stress on those muscles and joints melt away.Check out our sauna packages that offer an amazing deal! When you book your session ...
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Stressful end of the year? Join one of our Pilates classes to de-stress. We start and end each class with stretching and deep breathing. So in addition to a great core workout, you'll find yourself relaxed and rejuvenated!
This year, give more good! Gift clean with BeautyCounter’s highly effective products, clinically proven to work and obsessively tested to be clean! Give me a call for your free sample pack or to set up a one on one consult in the studio!
Or order here confident in our 60 day money back guarante...
Book your Pilates class (in-studio or on zoom) and your sauna session via our app -GloFox. Our class schedule and booking slots for the sauna are available there.
Current class schedule is:
Monday-Friday 7:30AM
Monday/Thursday 4:30PM
Booking made easy for Pilates classes on the beach, in studio or on zoom! Use our link below to book!
Same link will allow you to book a sauna session.
Or you can buy memberships to pilates or the infrared sauna!
Download the free Glofox app now and do something good for yourself this summer!!!
Summer Time means
Travel, Outdoors and a need for Flexibility
I’m so happy summer is near and warmer weather is on the horizon. I know some of you are already heading out to your first camping trip or road trip of the year! Me too! We’re heading out too! We are so excited to get to see some of ...
DETOX SAUNA SPECIAL
If you follow my wellness instagram @Adventures_in_Pilates you may know that recently my doctor put me on a detox because of an excess in one of my hormones. Along with the supplements they gave me, I also decided to bump up the sauna sessions on the detox mode. Whoa what a d...
April Mat Classes
Monday-Saturday 7:30AM
Monday, Tuesday, Thursday 4:00PM
Message me to reserve your space
- Cheyenne MI recently had my first Sauna session at Anya's and oh my goodness, it is such a lovely experience! First of all, her studio is clean and super adorable. It is a very cozy atmosphere! And then the Sauna itself is amazing. I did a 40 minute session and I walked away feeling like a got a full body massage, muscles and mind completely relaxed! Don't hesitate to book an appointment. I can't wait for my next session!
- Erica MI have been doing Anya’s Pilates class over zoom for a full month now and feel qualified to give a review. I love the class! I do the 7:30 am class every morning and it has given me a good structure to my days. I also have way more energy and less pain on the days I do Pilates. I work from home and on the days I do her class I feel way more happy, calm and focused and have been able to crush my business goals this past month. I also see my strength increasing exponentially. She challenges you and keeps an eye on all her students, even over zoom. I feel individualized attention and can see my improvement. I also love the live beach classes. Fridays have become my new favorite day because I start off exercising on the beach! How amazing is that!? I have also used the sauna several times and love the detox I get from it. I never sweat when I started which isn’t good. Now my body sweats quickly and releases toxins fast. I highly recommend you try out Anya’s class or the sauna. Your body...
- Maya DAnya is very friendly, responsive, and knowledgeable. I love the Infrared Sauna Sessions, I notice my skin is soft and smooth; in addition, my muscles feel relaxed and are no longer tense. It is a very bearable heat and not stifling like a steam or dry sauna. I sleep much better at night and feel like I achieve a deeper sleep following an Infrared Sauna Session. I always choose the cardiovascular session and I feel the 45 minutes goes by fast. I prefer to go during the evening, so I can go home, shower, and relax before bed. When you go, don’t forget a towel, a bottled water, and bring a second cold, wet towel (kept in Zip Lock) to wipe down following infrared sauna session.
