Jan 9, 2024 · Autoimmune Wellness is an online community founded by early adopters of the AIP diet and lifestyle, nutritional therapy practitioner, Mickey ...

Jun 27, 2023 · The AIP diet is a multiphase anti-inflammatory plan that eliminates food like grains and dairy products before trying them again to see if ...

Sep 5, 2023 · Improves gut health: The AIP diet focuses on gut-healthy foods such as bone broth, fermented foods, and probiotics. This can help to improve gut ...

Feb 26, 2024 · Nutrient-rich, anti-inflammatory foods are the foundation of the AIP diet. You'll focus on organ meats, lean meats, bone broth and seafood. You ...

The Autoimmune Protocol, abbreviated AIP, is a complementary approach to chronic disease management focused on providing the body with the nutritional resources ...

Aug 25, 2020 · The Autoimmune Protocol (AIP) diet is an elimination diet that aims to reduce inflammation and symptoms caused by autoimmune disorders.

1. Grass-fed Lamb. Getting enough high-quality animal protein as part of your AIP diet is essential to build and repair tissues, make hormones, and support  ...

Oct 18, 2022 · The Autoimmune Protocol Diet, commonly abbreviated as the AIP diet, is a functional medicine tool used to reset the gut and reduce inflammation ...

The Autoimmune Protocol (AIP) is a diet that resembles the paleo diet as far as foods you're allowed to eat and the ones you should avoid. It reduces ...

The Autoimmune Protocol is a diet that helps heal the immune system and gut mucosa. It is applicable to any inflammatory disease.